2-LITER HOT WATER BOTTLE

There isn’t a one size fits all approach to stop period cramps. But since cramps often arise from muscle tissue lacking oxygen, it can be said that increasing the oxygen flow will ease symptoms.

Fresh air and exercise are both simple solutions to help relieve cramps. While heat from a hot water bottle will stimulate blood flow. So if you can oxygenate the blood flow and keep it pumping and flowing, all the better.

• 2 litres
• Tested with British standard - BS1970:2012
• Superior construction to retain heat
• High quality rubber
• Ribbed surface controls heat release
• Colour: Red
• Instructions:
  • This hot water bottle is designed to be partly filled
  • When filling this hot water bottle, do not use boiling water and fill to a maximum of two-thirds capacity or less
  • Do not overfill as this might cause the bottle to burst
  • Hold the bottle by the neck in an upright position and fill slowly to avoid hot water splashing back
  • Expel air from the bottle by lowering it carefully onto a flat surface until water appears at the opening
  • Screw the stopper sufficiently tight to ensure that there is no leakage
  • Finger-tight should be adequate
  • Finally make sure the funnel is empty

Check out our hot water bottle user guide, including how to safely fill and store your hot water bottle.