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HOW TO USE A MENSTRUAL DISC

May 30, 2023 Posted by Deanne

A menstrual disc is worn internally like a tampon, but rather than absorbing your period flow, it collects it. It is held in place by its rim in the vaginal fornix so you can comfortably hike, swim, and even have sex with your disc inserted.
Let's Find You Your Perfect Cup Size!

LET'S FIND YOU YOUR PERFECT CUP SIZE!

April 15, 2022 Posted by Nessa

With just a few simple questions we can help you select the right cup size based on your past periods, your age, and a few other details.
HOW TO USE A MENSTRUAL CUP

HOW TO USE A MENSTRUAL CUP

September 14, 2020 Posted by Deanne

Sit on the toilet, stand with one leg up on the toilet seat or squat, gently separate your labia with your free hand..
PERIOD PANTY USER GUIDE

HOW TO CLEAN YOUR MENSTRUAL CUP

September 15, 2020 Posted by Deanne

Sterilise your cup before you use it for the first time & between periods..
MENSTRUAL CUP FOLDING METHODS

MENSTRUAL CUP FOLDING METHODS

December 25, 2020 Posted by Ayomi

It will take time and patience to find the fold that works best for you..

WHICH MENSTRUAL CUP SIZE IS RIGHT FOR ME?

October 25, 2020 Posted by Deanne

SMALL - Light to medium flow. Recommended for those who have not given birth vaginally..

REUSABLE CLOTH PAD USER GUIDE

September 20, 2020 Posted by Zainab

Our cloth pads can absorb up to 40ml - 70ml of fluid which will leave you confident and dry throughout your cycle..
PERIOD PANTY USER GUIDE

PERIOD UNDERWEAR USER GUIDE

March 30, 2021 Posted by Deanne

Littlemiss period underwear offers absorbent, leak-proof protection for a comfortable, environmentally friendly and worry-free period!
KILLER TRACKS BY WOMEN

KILLER TRACKS BY WOMEN

September 15, 2020 Posted by Deanne

Here are some of our favourite girl power songs..
HOT WATER BOTTLE USER GUIDE

HOT WATER BOTTLE USER GUIDE

June 23, 2021 Posted by Deanne

Fresh air and exercise are both simple solutions to help relieve cramps. While heat from a hot water bottle will stimulate blood flow.

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